HEALTHY MINDS
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THRIVING TEAMS
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BETTER BUSINESS
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HEALTHY MINDS 〰️ THRIVING TEAMS 〰️ BETTER BUSINESS 〰️
The “Anti-Boring” Approach to Workplace Wellbeing
Say goodbye to snooze-worthy wellness talks. This is mental health support with a creative twist — rooted in neuroscience and powered by fun. We use CBT, clinicalhypnosis, and science-backed brain hacks to help your team stress less, think bigger,and keep the ideas flowing.
Is Your Team Feeling the Strain? The creative industry thrives on big ideas, fast thinking, and high energy — but that pressure comes at a cost. If any of these sound familiar, you’re not alone.
Brilliant minds burning out before their best ideas even happen?
Stress turning collaboration into conflict?
Deadlines piling up, but motivation running low?
The thought of another “wellness webinar” sparking more eye-rolls than interest?
We get it — because we’ve been there. That’s why our sessions don’t just talk about wellbeing. They get people thinking, laughing, and actually changing the way their brains handle pressure.
Why Invest in Workplace Wellbeing?
Workplace stress and poor mental health cost UK businesses over £51 billion a year.
But for every £1 invested in wellbeing, businesses see an average return of £4.70. In other words — wellbeing isn’t just a nice idea, it’s a smart business move.
When your team feels better, they work better.
Less stress.
More focus.
Bigger ideas.
Stronger collaboration.
WHAT MAKES US DIFFERENT?
We know your team is busy, creative, and allergic to corporate fluff. So we ditch the jargon and tick-box talks in favour of ……………..
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Science-Backed Brain Hacks
CBT, clinical hypnosis, mindfulness, and neuroscience — translated into simple,practical tools your team can actually use.
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Interactive, Immersive Sessions
Think storytelling, music, visualisation, and improv-based techniques to boost focusand resilience. (No trust falls, promise.)
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Tailored, Real-World Approach
Everything we do is shaped around your team culture, needs, and budget — becausemeaningful change happens through connection, not PowerPoint slides.
What We Offer:
We can also design something completely bespoke to your culture, team size, and goals.
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Short, powerful online sessions that reset andrefocus busy minds
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Covering stress, resilience, confidence, and creativeflow.
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Private, solution-focused wellbeing sessions.
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Combine our science-backed tools with yoga,massage, sound baths, or breathwork for a full-spectrum reset.
“As Doc Brown said, ‘Roads? Where we’re going, we don’t need roads.’We don’t follow a one-size-fits-all map — we design wellbeing that fits your team,culture, and creative spark.”
Meet the Team
We’re not a corporate machine — and that’s our superpower. We’re agile, creative, andlaser-focused on making mental health support engaging, practical, and impactful.
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Cognitive Behavioural Hypnotherapist, podcast host, Kent-based, ex-BRIT kid, andunapologetic 80s rock fan.
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Cognitive Behavioural Hypnotherapist, mindfulness coach, ex-corporate event pro,Brighton-based, theatre lover, and proud dog mum.
READY TO HELP YOUR TEAM THRIVE?
Let’s create something your people will actually enjoy — and remember.
Because better minds build better business.
