Hi, I’m Sarah.

I’m a qualified Cognitive Behavioural Hypnotherapist with a passion for helping people move past anxiety, stress, and the feeling of being stuck. Whether it shows up as worry, overwhelm, or self-doubt, I provide a calm and supportive space where you can talk openly and start to feel lighter.

My approach blends hypnotherapy, CBT, and mindfulness, always tailored to your unique needs. Together, we’ll focus on practical tools and strategies that make real, lasting change possible.

As a busy mum to two daughters, I know how easy it is to feel pulled in every direction. I’ve learned first-hand that life doesn’t have to feel overwhelming — and I’d love to help you discover that too.

If you’re ready to feel calmer, clearer, and more in control, I’m here to support you.